Prenatal Vitamins During Pregnancy: The Essential Role of Prenatal Natural Vitamins, Minerals, Nutrition for Healthy Pregnancy.

Prenatal vitamins are essential for a healthy pregnancy, providing critical nutrients like folic acid, iron, and calcium that support both maternal health and fetal development. Starting these vitamins early—ideally before conception or as soon as pregnancy is confirmed—can reduce risks of complications like neural tube defects and iron deficiency. The core components of prenatal vitamins, including vitamin D, omega-3 fatty acids, and zinc, aid in brain development, immune function, and bone health, promoting a safe pregnancy journey for mother and child.